Your Buddhi -Do Yoga Eve...
Feeling stressed? Pregnant? Looking to slim down and tone up? Visit our "yoga for..." section for classes and articles created with you in mind. YourBuddhi is your source for the best in online yoga videos, exclusive events, inspired articles and tips for healthy living. Amanda McCarroll and Carolina Vivas developed yourBuddhi.com to make yoga more accessible to everyone. No matter who you are or how busy your schedule, we want you to practice even when you can’t make it to the studio. Anyone who does yoga consistently will tell you that it makes you stronger, calmer, more flexible and less reactive. It doesn’t have to be complicated or restrictive. Your Buddhi provides you with a contemporary outlook on how to integrate the many aspects of yoga into your current lifestyle. Classes are taught in the Vinyasa (flow) style and give you what you need when you need it most. Our high-quality collection of yoga videos were created with you in mind. The runner who needs to release her hips, the couch potato who needs to move and sweat, the super yogi who wants to break his plateau, the golfer who could use more flexibility in his spine, and the stressed out mom who just needs to disconnect and relax. New videos are added every month. Complement your practice with our blog to learn more about yoga philosophy, healthy living, and more.
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